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ONE DEEP BREATH!
It’s always amazes me the impact of one deep breath. It’s such a simple action and yet the results can be profound. Feeling overwhelmed by life one moment and deeply enjoying being alive the next....
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have fun
Finding fun in everyday life not always easy … the crush of daily responsibilities can hinder the pursuit of fun. We recommend skipping on our way to lunch, crank calling your best friend, squishing...
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